* This advanced Ab exerciser assists the crunch, makes it easier. It also massages you while working out.
* Additional Head padded back supports your neck and back safely and comfortably
* Keep you fit and slim, help you tone your midsection. Works abs, obliques and lower back all at the same time
* Assist your back up and down with powerful resistance from 4 advanced springs
* Acessories: (1) workout DVD (2) balance ball and hand pump (3) Monster Bands (4) Counter
(5) Instruction Manual, 10 days Quick Start Guide, Common Sense Meal Plan .